Revive. Renew. Recovery

Find Out More

First Appointment/N.C.

Includes :

-Movement Assessment
-Manual muscle manipulation
-Palpate/ Deep Tissue as needed
-Neuromuscular re education exercises
-Breathing exercise
-ART (intro)
-IASTM / Graston Technique

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Additional 10 minutes after to set  follow up appointment and create tailored treatment(s) / Series/Package .

Alchemy ART Treatment

It is my own unique blend for pain management.


Active Release Therapy:

ART entails identifying, isolating, and targeting the affected area to break up scar tissue. This promotes blood flow and faster healing of injuries. ART can be used to treat problems with your :

muscles, ligaments, tendons, nerves

Medical Massage

Primarily the application of a specific treatment targeted to the specific problem(s) the patient presents with a diagnosis, will use a broader set of therapies for muscle health and recovery.
The treatments are typically given in 15-minute segments and solely focus on the areas of the body related to the diagnosed condition.

 

Example :

Nerve Compression Relief

Soft tissue, bone or cartilage can result in nerve compression or entrapment. Medical Massage Therapy relieves resulting conditions such as pseudo sciatica, paresthesia, muscle atrophy, pseudo angina, referred pain and more.

Manual Lymphatic Drainage

A form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up.


Number of visits each week : 2-3x

First week : 3 sessions.

Gaining weight ?
The lymph has to move against gravity since we are upright and that is what makes this system become congested and make you feel sluggish and carry excess weight.


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Post Plastic Surgery: 

“If post-op care is not done properly, it can be extremely painful, and it can potentially damage the surgeon’s artwork."  In your healing journey here, wellness benefits for post-surgery swelling, water retention, infections, existing scar tissue and new scar tissue formation.


*ONLY RETURNING CLIENTS has this option. ( If we have your name and info in the system )*

Super Charged

You probably wont wake up after this treatment.

PLEASE have somebody else drive you home.

Do Not drive .

Your body will be in another state of rejuvenation 

May experience some level of post massage soreness and malaise AKA PMSM. 
What is this PMSM anyways?

PMSM is basically when you feel a little “out of it” after an intense massage sesh!

Mommy Dearest

Awaken and align your body with this rejuvenating experience.
When you’re looking for relief from sore muscles and swollen joints during pregnancy (and trust, we know that is a common occurrence), look to massage!  There are plenty of reasons why you should add massage to your daily life, whether it is a quick foot rub from your partner or a prenatal massage from a professional. Not only will it relax your muscles and feel amazing, it also comes with multiple health benefits.

A prenatal massage is a full body massage performed by a certified prenatal massage therapist that is similar to a Swedish massage (like what you might experience at a spa) except for a few modifications with body positioning that can ensure the safety and comfort for both mother and baby. 
Women should always have a discussion with their prenatal care provider about their health before deciding on any type of massage therapy.

Menstrual Massage

Period massage is a relatively new technique for menstrual pain relief, but it has already gained attention for its effectiveness in relieving painful period cramps. We all know that a massage is a great way to relax the body and melt away the stress of everyday life.

Deep Tissue

Are you someone who works out regularly but only occasionally, if at all, gets a massage? 
If so, you are doing your body, and your workouts, a disservice.  Anyone who works out four or more times each week should really include a deep tissue massage every two weeks. If not, your muscles will be tight and your workouts will suffer. 

Discuss with your trusted certified massage therapist about your goals and expectations for your journey to muscle recovery.

Enhancements / Add On

Cupping

-Eliminates any weakness in the body.

A person may experience body weakness as a result of illnesses or malnutrition.
-Cures fever.

 

Cupping therapy is also a great way to treat fever. 
-Fights against dermatological diseases.
-Improves blood circulation.
-Treats gastrointestinal diseases. 

Scalp Massage

There are three main muscle groups on the scalp known as the temporalis, frontalis and occipitalis. It’s important to stimulate these muscles to help relieve stress. It also improves blood circulation , helps with hair loss.

Hand/Elbow Treatment

It is important to note that hand reflexology is not a cure but a modality of touch therapy to complement traditional medical treatments.

Reflexology aims to relieve stress as prolonged exposure to stress causes the body to lower its immune defenses.

By lowering stress the body is able to repair environmental damage and defend itself against illnesses.

Foot Reflexology

Promotes Better Sleep. Foot massage just before going to bed can help you sleep better. Due to sedentary lifestyles, most of us do not use the muscles of our feet properly.
-Improves blood circulation
-Helps you relax
-Fights depression
-Relieves aches & pains

Custom Massage

Choose your focus treatment , one location.

Example : Scalene , TMJ , Occipitals or Knee joints

Solar return / birthdays

Discounted Rates / Credit